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@creativitymindfulnessmentor

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Today's mindful affirmation: With each breath, I lean into the path of LOVE.
Image description: The red camellia flower with white flecks.
Image credit: Melissa Arrant (2021)
Camera and settings: Nikon P950
80 mm; f/5; 1/160 sec.; ISO-640
35mm focal length = 450
#creativitychallenge #red #flowers #redflowers #camellia #nature #colors #photo #photooftheday #picoftheday #photography #photographer #photographerlife #naturephotography #naturephotographer #art #artist #artistsoninstagram #artistofinstagram #mindfulness #meditation #mindfulnessmatters #creativity #mentor #presentmoment #beautifulmoments #WonderfulMoment

@creativitymindfulnessmentor

•

Today's mindful affirmation: With each breath, I lean into the path of LOVE. Image description: The red camellia flower with white flecks. Image credit: Melissa Arrant (2021) Camera and settings: Nikon P950 80 mm; f/5; 1/160 sec.; ISO-640 35mm focal length = 450 #creativitychallenge #red #flowers #redflowers #camellia #nature #colors #photo #photooftheday #picoftheday #photography #photographer #photographerlife #naturephotography #naturephotographer #art #artist #artistsoninstagram #artistofinstagram #mindfulness #meditation #mindfulnessmatters #creativity #mentor #presentmoment #beautifulmoments #WonderfulMoment

2 months ago

View on Instagram |

1/9

A meditation on Bodhisattva Kuan-yin with flowers.

#bodhisattva #flowers #blackandwhitephotography #colors #mindfulness #mentor #mindfulmoment #mindfulnessmatters #mindful #meditation #dailypractice #presentmoment #WonderfulMoment #buddhism #meditationpractice

A meditation on Bodhisattva Kuan-yin with flowers.

#bodhisattva #flowers #blackandwhitephotography #colors #mindfulness #mentor #mindfulmoment #mindfulnessmatters #mindful #meditation #dailypractice #presentmoment #WonderfulMoment #buddhism #meditationpractice

@creativitymindfulnessmentor

•

A meditation on Bodhisattva Kuan-yin with flowers. #bodhisattva #flowers #blackandwhitephotography #colors #mindfulness #mentor #mindfulmoment #mindfulnessmatters #mindful #meditation #dailypractice #presentmoment #WonderfulMoment #buddhism #meditationpractice

2 months ago

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2/9

An affirmative prayer on self-worth.

I am worthy.
I am worthy of kindness.
I am worthy of compassion.
I am worthy of love.
I am worthy of peace.
I am worthy of self-care and relaxation.

#selfcare #selfcompassion #selflove #selfcompassionjourney #worthyoflove #worthy #iam #iamworthy #kindness #compassion #Love #peace #relax #relaxation #mindfulness #meditation #mindfulnessmatters #mindfulmoment #affirmationoftheday #Affirmation #prayer

@creativitymindfulnessmentor

•

An affirmative prayer on self-worth. I am worthy. I am worthy of kindness. I am worthy of compassion. I am worthy of love. I am worthy of peace. I am worthy of self-care and relaxation. #selfcare #selfcompassion #selflove #selfcompassionjourney #worthyoflove #worthy #iam #iamworthy #kindness #compassion #Love #peace #relax #relaxation #mindfulness #meditation #mindfulnessmatters #mindfulmoment #affirmationoftheday #Affirmation #prayer

2 months ago

View on Instagram |

3/9

My affirmation card from last night's Candlelight Yin Yoga class.

"The healing of my will begins with the acceptance of what I have internalized, denied, or disconnected from. Before I get to where I am going, I have to be okay with where I am. Even when life is uncomfortable, this is the starting point."

#yin #yinyoga #yogainspiration #yoga #yogamotivation #healing #acceptance #selflove #selfcare #selfcompassion #selfcompassionjourney #selfcompassionquotes #vulnerability #vulnerabilityisstrength #wisdom #creativity #mindfulness #mentor #mindfulmoment #presentmoment #WonderfulMoment

@creativitymindfulnessmentor

•

My affirmation card from last night's Candlelight Yin Yoga class. "The healing of my will begins with the acceptance of what I have internalized, denied, or disconnected from. Before I get to where I am going, I have to be okay with where I am. Even when life is uncomfortable, this is the starting point." #yin #yinyoga #yogainspiration #yoga #yogamotivation #healing #acceptance #selflove #selfcare #selfcompassion #selfcompassionjourney #selfcompassionquotes #vulnerability #vulnerabilityisstrength #wisdom #creativity #mindfulness #mentor #mindfulmoment #presentmoment #WonderfulMoment

2 months ago

View on Instagram |

4/9

Today is the fifth day of Autism Awareness Month.

A hallmark feature of autism is an intense and often narrow focus on a specific topic, known as a special interest.

Support your autistic loved one by allowing them to share their special interest(s) with you.

My special interests include:
Art, Art History, Photography, Vampire Lore/Fiction, Autism Research, Spirituality, and Mindfulness.

#ActuallyAutistic #autism #autistic #autismlove #autismfamily #autismsupport #autismspectrum #autismawareness #autismacceptance #autismawarenessmonth #autisticpride #autisticartist #30daysofautisticvoices

Today is the fifth day of Autism Awareness Month.

A hallmark feature of autism is an intense and often narrow focus on a specific topic, known as a special interest.

Support your autistic loved one by allowing them to share their special interest(s) with you.

My special interests include:
Art, Art History, Photography, Vampire Lore/Fiction, Autism Research, Spirituality, and Mindfulness.

#ActuallyAutistic #autism #autistic #autismlove #autismfamily #autismsupport #autismspectrum #autismawareness #autismacceptance #autismawarenessmonth #autisticpride #autisticartist #30daysofautisticvoices

@creativitymindfulnessmentor

•

Today is the fifth day of Autism Awareness Month. A hallmark feature of autism is an intense and often narrow focus on a specific topic, known as a special interest. Support your autistic loved one by allowing them to share their special interest(s) with you. My special interests include: Art, Art History, Photography, Vampire Lore/Fiction, Autism Research, Spirituality, and Mindfulness. #ActuallyAutistic #autism #autistic #autismlove #autismfamily #autismsupport #autismspectrum #autismawareness #autismacceptance #autismawarenessmonth #autisticpride #autisticartist #30daysofautisticvoices

2 months ago

View on Instagram |

5/9

Red flowers against a partly cloudy sky.

#creativitychallenge #redflowers #bluesky #red #blue #green #picoftheday #photooftheday #photography #photographer #photographerlife #photographylovers #photographyeveryday #mindfulness #mentor #simplethings #WonderfulMoment #presentmoment #nature #naturephotography #naturephotographer

@creativitymindfulnessmentor

•

Red flowers against a partly cloudy sky. #creativitychallenge #redflowers #bluesky #red #blue #green #picoftheday #photooftheday #photography #photographer #photographerlife #photographylovers #photographyeveryday #mindfulness #mentor #simplethings #WonderfulMoment #presentmoment #nature #naturephotography #naturephotographer

2 months ago

View on Instagram |

6/9

Today is the fourth day of Autism Awareness Month.

One way you can support autistic loved ones is to help them discover sensory-friendly clothing and to buy them sensory-friendly clothing.

Take the time to kindly ask what materials, styles, and textures your loved one enjoys.

#ActuallyAutistic #autism #autistic #autismlove #autismfamily #autismsupport #autismspectrum #autismawareness #autismacceptance #autismawarenessmonth #autisticpride #autisticartist #30daysofautisticvoices

@creativitymindfulnessmentor

•

Today is the fourth day of Autism Awareness Month. One way you can support autistic loved ones is to help them discover sensory-friendly clothing and to buy them sensory-friendly clothing. Take the time to kindly ask what materials, styles, and textures your loved one enjoys. #ActuallyAutistic #autism #autistic #autismlove #autismfamily #autismsupport #autismspectrum #autismawareness #autismacceptance #autismawarenessmonth #autisticpride #autisticartist #30daysofautisticvoices

2 months ago

View on Instagram |

7/9

@creativitymindfulnessmentor

•

Things that bring me Autistic Joy: 1. Cats 2. Aurora Projection Light 3. Photographing cool things 4. Any and all things ART 5. Bright colors 6. Communicating in new/different ways about my special interests, including autism. 7. Stimming, especially to music #autismacceptance #actuallyautistic #autismsupport #autismawareness #autisticlife #autisticlife #autistic #autisticadults #autisticpride #autisticartist #autisticwomen #autistic #30daysofautisticvoices #color #cats #Art #photography #music

2 months ago

View on Instagram |

8/9

Today is the third day of Autism Awareness Month.

One way you can support autistic loved ones is to be mindful of personal space. Getting too close can sometimes create a sense of nervousness, discomfort, or of being rushed.

Take the time to kindly ask how much distance the person is comfortable with.

#ActuallyAutistic #autism #autistic #autismlove #autismfamily #autismsupport #autismspectrum #autismawareness #autismacceptance #autismawarenessmonth #autisticpride #autisticartist #30daysofautisticvoices

@creativitymindfulnessmentor

•

Today is the third day of Autism Awareness Month. One way you can support autistic loved ones is to be mindful of personal space. Getting too close can sometimes create a sense of nervousness, discomfort, or of being rushed. Take the time to kindly ask how much distance the person is comfortable with. #ActuallyAutistic #autism #autistic #autismlove #autismfamily #autismsupport #autismspectrum #autismawareness #autismacceptance #autismawarenessmonth #autisticpride #autisticartist #30daysofautisticvoices

2 months ago

View on Instagram |

9/9

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About
Spiritual and Inspirational Speaker
Galleries
Contact

Search for:

Galleries

Contemplative Photography

Grass reflected in water

Self-Portrait Photography

Surreal and Abstract Photography

A distorted reflection of the people under the Cloud Gate sculpture.

Wildlife and Nature Photography

The head of an alligator in green water.

@creativitymindfulnessmentor

View on Instagram

Today's mindful affirmation: With each breath, I lean into the path of LOVE.
Image description: The red camellia flower with white flecks.
Image credit: Melissa Arrant (2021)
Camera and settings: Nikon P950
80 mm; f/5; 1/160 sec.; ISO-640
35mm focal length = 450
#creativitychallenge #red #flowers #redflowers #camellia #nature #colors #photo #photooftheday #picoftheday #photography #photographer #photographerlife #naturephotography #naturephotographer #art #artist #artistsoninstagram #artistofinstagram #mindfulness #meditation #mindfulnessmatters #creativity #mentor #presentmoment #beautifulmoments #WonderfulMoment

@creativitymindfulnessmentor

•

Today's mindful affirmation: With each breath, I lean into the path of LOVE. Image description: The red camellia flower with white flecks. Image credit: Melissa Arrant (2021) Camera and settings: Nikon P950 80 mm; f/5; 1/160 sec.; ISO-640 35mm focal length = 450 #creativitychallenge #red #flowers #redflowers #camellia #nature #colors #photo #photooftheday #picoftheday #photography #photographer #photographerlife #naturephotography #naturephotographer #art #artist #artistsoninstagram #artistofinstagram #mindfulness #meditation #mindfulnessmatters #creativity #mentor #presentmoment #beautifulmoments #WonderfulMoment

2 months ago

View on Instagram |

1/9

A meditation on Bodhisattva Kuan-yin with flowers.

#bodhisattva #flowers #blackandwhitephotography #colors #mindfulness #mentor #mindfulmoment #mindfulnessmatters #mindful #meditation #dailypractice #presentmoment #WonderfulMoment #buddhism #meditationpractice

A meditation on Bodhisattva Kuan-yin with flowers.

#bodhisattva #flowers #blackandwhitephotography #colors #mindfulness #mentor #mindfulmoment #mindfulnessmatters #mindful #meditation #dailypractice #presentmoment #WonderfulMoment #buddhism #meditationpractice

@creativitymindfulnessmentor

•

A meditation on Bodhisattva Kuan-yin with flowers. #bodhisattva #flowers #blackandwhitephotography #colors #mindfulness #mentor #mindfulmoment #mindfulnessmatters #mindful #meditation #dailypractice #presentmoment #WonderfulMoment #buddhism #meditationpractice

2 months ago

View on Instagram |

2/9

An affirmative prayer on self-worth.

I am worthy.
I am worthy of kindness.
I am worthy of compassion.
I am worthy of love.
I am worthy of peace.
I am worthy of self-care and relaxation.

#selfcare #selfcompassion #selflove #selfcompassionjourney #worthyoflove #worthy #iam #iamworthy #kindness #compassion #Love #peace #relax #relaxation #mindfulness #meditation #mindfulnessmatters #mindfulmoment #affirmationoftheday #Affirmation #prayer

@creativitymindfulnessmentor

•

An affirmative prayer on self-worth. I am worthy. I am worthy of kindness. I am worthy of compassion. I am worthy of love. I am worthy of peace. I am worthy of self-care and relaxation. #selfcare #selfcompassion #selflove #selfcompassionjourney #worthyoflove #worthy #iam #iamworthy #kindness #compassion #Love #peace #relax #relaxation #mindfulness #meditation #mindfulnessmatters #mindfulmoment #affirmationoftheday #Affirmation #prayer

2 months ago

View on Instagram |

3/9

My affirmation card from last night's Candlelight Yin Yoga class.

"The healing of my will begins with the acceptance of what I have internalized, denied, or disconnected from. Before I get to where I am going, I have to be okay with where I am. Even when life is uncomfortable, this is the starting point."

#yin #yinyoga #yogainspiration #yoga #yogamotivation #healing #acceptance #selflove #selfcare #selfcompassion #selfcompassionjourney #selfcompassionquotes #vulnerability #vulnerabilityisstrength #wisdom #creativity #mindfulness #mentor #mindfulmoment #presentmoment #WonderfulMoment

@creativitymindfulnessmentor

•

My affirmation card from last night's Candlelight Yin Yoga class. "The healing of my will begins with the acceptance of what I have internalized, denied, or disconnected from. Before I get to where I am going, I have to be okay with where I am. Even when life is uncomfortable, this is the starting point." #yin #yinyoga #yogainspiration #yoga #yogamotivation #healing #acceptance #selflove #selfcare #selfcompassion #selfcompassionjourney #selfcompassionquotes #vulnerability #vulnerabilityisstrength #wisdom #creativity #mindfulness #mentor #mindfulmoment #presentmoment #WonderfulMoment

2 months ago

View on Instagram |

4/9

Today is the fifth day of Autism Awareness Month.

A hallmark feature of autism is an intense and often narrow focus on a specific topic, known as a special interest.

Support your autistic loved one by allowing them to share their special interest(s) with you.

My special interests include:
Art, Art History, Photography, Vampire Lore/Fiction, Autism Research, Spirituality, and Mindfulness.

#ActuallyAutistic #autism #autistic #autismlove #autismfamily #autismsupport #autismspectrum #autismawareness #autismacceptance #autismawarenessmonth #autisticpride #autisticartist #30daysofautisticvoices

Today is the fifth day of Autism Awareness Month.

A hallmark feature of autism is an intense and often narrow focus on a specific topic, known as a special interest.

Support your autistic loved one by allowing them to share their special interest(s) with you.

My special interests include:
Art, Art History, Photography, Vampire Lore/Fiction, Autism Research, Spirituality, and Mindfulness.

#ActuallyAutistic #autism #autistic #autismlove #autismfamily #autismsupport #autismspectrum #autismawareness #autismacceptance #autismawarenessmonth #autisticpride #autisticartist #30daysofautisticvoices

@creativitymindfulnessmentor

•

Today is the fifth day of Autism Awareness Month. A hallmark feature of autism is an intense and often narrow focus on a specific topic, known as a special interest. Support your autistic loved one by allowing them to share their special interest(s) with you. My special interests include: Art, Art History, Photography, Vampire Lore/Fiction, Autism Research, Spirituality, and Mindfulness. #ActuallyAutistic #autism #autistic #autismlove #autismfamily #autismsupport #autismspectrum #autismawareness #autismacceptance #autismawarenessmonth #autisticpride #autisticartist #30daysofautisticvoices

2 months ago

View on Instagram |

5/9

Red flowers against a partly cloudy sky.

#creativitychallenge #redflowers #bluesky #red #blue #green #picoftheday #photooftheday #photography #photographer #photographerlife #photographylovers #photographyeveryday #mindfulness #mentor #simplethings #WonderfulMoment #presentmoment #nature #naturephotography #naturephotographer

@creativitymindfulnessmentor

•

Red flowers against a partly cloudy sky. #creativitychallenge #redflowers #bluesky #red #blue #green #picoftheday #photooftheday #photography #photographer #photographerlife #photographylovers #photographyeveryday #mindfulness #mentor #simplethings #WonderfulMoment #presentmoment #nature #naturephotography #naturephotographer

2 months ago

View on Instagram |

6/9

Today is the fourth day of Autism Awareness Month.

One way you can support autistic loved ones is to help them discover sensory-friendly clothing and to buy them sensory-friendly clothing.

Take the time to kindly ask what materials, styles, and textures your loved one enjoys.

#ActuallyAutistic #autism #autistic #autismlove #autismfamily #autismsupport #autismspectrum #autismawareness #autismacceptance #autismawarenessmonth #autisticpride #autisticartist #30daysofautisticvoices

@creativitymindfulnessmentor

•

Today is the fourth day of Autism Awareness Month. One way you can support autistic loved ones is to help them discover sensory-friendly clothing and to buy them sensory-friendly clothing. Take the time to kindly ask what materials, styles, and textures your loved one enjoys. #ActuallyAutistic #autism #autistic #autismlove #autismfamily #autismsupport #autismspectrum #autismawareness #autismacceptance #autismawarenessmonth #autisticpride #autisticartist #30daysofautisticvoices

2 months ago

View on Instagram |

7/9

@creativitymindfulnessmentor

•

Things that bring me Autistic Joy: 1. Cats 2. Aurora Projection Light 3. Photographing cool things 4. Any and all things ART 5. Bright colors 6. Communicating in new/different ways about my special interests, including autism. 7. Stimming, especially to music #autismacceptance #actuallyautistic #autismsupport #autismawareness #autisticlife #autisticlife #autistic #autisticadults #autisticpride #autisticartist #autisticwomen #autistic #30daysofautisticvoices #color #cats #Art #photography #music

2 months ago

View on Instagram |

8/9

Today is the third day of Autism Awareness Month.

One way you can support autistic loved ones is to be mindful of personal space. Getting too close can sometimes create a sense of nervousness, discomfort, or of being rushed.

Take the time to kindly ask how much distance the person is comfortable with.

#ActuallyAutistic #autism #autistic #autismlove #autismfamily #autismsupport #autismspectrum #autismawareness #autismacceptance #autismawarenessmonth #autisticpride #autisticartist #30daysofautisticvoices

@creativitymindfulnessmentor

•

Today is the third day of Autism Awareness Month. One way you can support autistic loved ones is to be mindful of personal space. Getting too close can sometimes create a sense of nervousness, discomfort, or of being rushed. Take the time to kindly ask how much distance the person is comfortable with. #ActuallyAutistic #autism #autistic #autismlove #autismfamily #autismsupport #autismspectrum #autismawareness #autismacceptance #autismawarenessmonth #autisticpride #autisticartist #30daysofautisticvoices

2 months ago

View on Instagram |

9/9

About Melissa

Melissa Arrant is an art historian and public speaker. She possesses an M.A. in The History and Criticism of Art from Florida State University. She has a passion for education and has taught courses at the college level for seven years. In her free time, she enjoys expressing her creativity through painting, photography, and drawing. Read her full Biography

©2005 – 2023

All material on this website unless otherwise noted is owned by Melissa Arrant and is protected by copyright. The photos and artworks on this website are protected creative expressions and are NOT for sale. If you are interested in using images on this site for educational purposes, please send a request to the copyright holder.

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